Services Offered

Functional medicine is a personalized approach to healthcare that focuses on identifying and treating the root cause of illness. Our certified functional medicine provide offers services to support our clients overall health and wellbeing, including assessment and diagnostic testing for a variety of ailments and imbalances, nutritional counseling and recommendations on supplements to nutrition plans, in addition to discussion of overall lifestyle modifications and adjustments that can assist in the treatment plan. We also incorporate traditional medicine practices into our treatment plans. Our practitioners are highly trained and dedicated to helping our clients achieve optimal health. We are always learning and striving to find ways to help our clients. We plan to continue to add services to our menu throughout this process. 

We believe many illnesses are caused by the toxins in our foods. Avoiding manufactured ingredients and pesticides reduces the harmful substances entering our bodies. Replacing them with cleaner, more organically grown food, whenever possible, aids the body in healing itself and preventing future disease. Choosing healthy ingredients that provide nourishment to the body is optimal in assisting an individual to be their healthiest. We understand that many individuals have dietary intolerances and we can assist you to determine what foods may be negatively impacting your health, as well as provide you some suggestions on how to work around this.  

Ayurveda is a lifestyle that considers the body, mind, and spirit as a whole. Ayurveda is made up of two Sanskrit words: Ayur - meaning life and longevity, and Veda - meaning wisdom and knowledge. In this way, Ayurvedic practice believes that the individual, their environment, their state of health or illness, their behaviors, etc are all interconnected, and as such, each domain affects the other, positively and negatively. Armed with the knowledge of some key Ayurvedic principles, we have the ability to influence each of these areas in order to cause a "shift" into wellness or illness. 

Meditation is a beneficial practice for the mind and body, as it allows the individual to enter a state of calm and relaxation. Meditation leads to increases in the "feel-good" neurotransmitters in the brain: dopamine (pleasure), serotonin (happiness) and GABA (calmness). Incorporating a mindfulness meditation practice in one's daily routine is a natural way to promote a healthy body, mind and spirit. 

Reiki is a healing technique that involves a practitioner directing energy to an individual by laying hands on the body or through distance, as is done in distance Reiki. Reiki practitioners have experienced an attunement, which opens them up to access the healing energy and impart it on other individuals. Reiki typically works with the energy of the Chakras. Some individuals experience a sensation of relaxation and peace, while others may experience an emotional release as they are working through the healing process.